This is killing me, I want to lift! I miss my program! I went searching online to see if p90x Rest Week is necessary or beneficial. Apparently it is, to let your muscles fully recover and grow from the hard work you've been putting them thru , but OMG I really miss it. Whooda thunk I'd miss lifting weights. I am doing turbofire 30 today and core synergistics. Eating well today and praying I lost some weight for when I weigh in tomorrow..
Tomorrow night I drive up to pick up my girls. I'm pretty excited to see them and bring them home! Its been a long summer. Now I gotta go clean my house so its wayy pretty for my little ladies .
Have a good day :) don't forget to move your body and eat well today!
